Verse 1
Tzarich lakum vela'amod
Hazerem hu chazak
Tzarich lalechet hala'a
Likrat machar chadash
Nachon sheze lo kal bichlal
Aval od yesh tikva
Tamid ba mashehu acher
Veaz hakol over

Chorus:
Lerega ze nireh muzar
Aval chashvti sheulai -
Rak lefachot tomri shalom
Lifney shenipared
Ki lifamim ze ktzat atzuv
Ze kmo lalecht leibud
Lipol lebor she'en lo sof
Amok verachok mehaor.

Verse 2
Lo livroach meatzmi
Tzarich lehizaher
Lehistakel kadima
Lo lehigarer
Yesh regaim shektzat kashe
Haofek lo barur
Tzarich tamid leha'amin
Shelo hakol avud

Chorus:  Lerega ze......

Verse 3
Ze lo naim lehishaer
Levad al haratzif
Veat yacholt lalechet
Tamid ksherak ratzit
Kashe li ktzat leha'amin
Shekvar hakol nigmar
Veshuv ani tzarich lakum
Vela'amod levad

Chorus: Lerega ze.............

Verse 1
I need to get up and stand
The stream is too strong
I have to keep on going
Towards a new tomorrow
It's not easy
But there is still hope
Something else always turns up
And it is over.

Chorus:
For a moment it looked strange
But I thought at least
You will say good bye
Before we part
Sometime it is sad
It is like being lost
Falling into a bottomless hole
Deep and far away from the light.

Verse 2
Not to run away from my self
I have to be careful
To look forward
Not to get dragged
There are hard moments
The horizon is not clear
But I have to always believe
That not all is lost.

Chorus:  For a moment......

Verse 3
It is not nice to be left
Alone on the dock
You could have gone
When you wanted
I find it hard to believe
That it is the end
And I have to get up
And stand alone

Chorus:  For a moment......